Have you ever tried telling yourself positive affirmations? If not, here’s why you should.
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Origami, a form of artistic paper-folding that originated in Japan, is both beautiful, and a helpful coping mechanism for people experiencing anxiety and/or depression.
In just over a year, Covid19 has completely changed how we conduct our daily lives. We stay at home more often, wear masks when we go out, and when we go out, we now often admire each other through a thick layer of plexiglass.
By By Brandon Lo Uncategorized Upskill
Burnout has also been prevalent in work, school, and extracurriculars.
What can be done to improve productivity and focus while people are working from home?